Louisa is a primary school teacher with 22 years of experience teaching and leading in London schools.

She has used yoga, meditation and growth mindset techniques for many years as behaviour management tools and, more importantly, to nurture children to realise and unlock their potential. 

Louisa has practised yoga for 18 years and 8 years ago undertook training with Susannah Hoffman at Triyoga to become qualified to teach yoga to children aged 2-12. She has taught sessions at the Triyoga studio in Camden, Life by Margot (N8) and at Cloud 9 Wellness Hub, as well as in schools. 

She has two children of her own, aged 8 and 11.